​​​What's a Canary Doing in the Kitchen?​

      In days of yore, when there was no such thing as carbon monoxide detectors or methane monitors, miners carried caged canaries into the mines. These song birds were used to detect odorless poisons in the air.  

     So long as these delicate creatures were perched upright,  it was safe to  proceed and operate. But if there were poisons in the air, their sensitive lungs and nervous system would shut down,  causing the poor bird to keel over.   
​    The unconscious canary would be the signal to the miners that they better hightail it out of there or meet a similar fate. So the Canary became the symbol of an early warning system. 

Christina is the Canary in Her Kitchen ​

      After experiencing years of digestive issues such as cramps and upset stomach, and realizing my doctors could not offer any long term solutions, I embarked on a search for a diet that would ease the symptoms and restore my health. Through extensive research and experimentation with various diets (including, vegetarian, vegan, raw food, and paleo), my findings revealed a diet that helps create the optimal pH balance.
     The correct pH balance of our bodily fluids is key to avoiding inflammation which is the primary cause of discomfort and disease. My passion for food and good health inspired me  to do more research and experimentation, until the digestive issues were resolved.  Now a Certified Nutritional Advisor, Health Science Academy​,    I am sharing my knowledge and experience to help others interested in improving their health and reach their optimal health and nutritional goals.

               DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information on this website is for informational purposes only.  It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.