original recipe or substitution
3 Tbls. olive oil coconut oil
1/2 onion chopped
2 cloves of garlic crushed then chopped
2 quarts of water chicken broth
2 tsp. chicken bullion "
1 tsp. salt dulse granules
1/2 tsp. black pepper 1 tsp. chile powder
1 14.5 oz can of Italian style tomatoes marinara sauce
1/2 head of cabbage cored and coarsely chopped
Saute onions and garlic in oil until softened and lightly transparent. Add remaining ingredients bring to a boil, then reduce heat and simmer until cabbage is wilted, approx 20 minutes. Enjoy!!!